Fitbit

Track your fitness journey with Fitbit, the comprehensive health and fitness app that helps you see the complete picture of your wellness. Whether you're aiming to get more active, improve sleep quality, manage stress, or eat healthier, Fitbit puts all the tools you need in one place to achieve meaningful progress.

Monitor the stats that matter most to you across activity, sleep, and nutrition, adjusting your goals as your lifestyle evolves. Sync with a Fitbit tracker or Wear OS smartwatch to unlock advanced insights—track heart rate around the clock, measure Active Zone Minutes, monitor calories burned, and see how your daily habits interconnect. Access workout stats instantly through tiles and complications, keeping your progress visible at a glance. Compare achievements with friends and family to stay motivated and accountable on your wellness path.

GET MORE ACTIVE: Use your smartphone to log steps and distance, or pair with a Fitbit wearable for detailed heart rate and calorie tracking. Your fitness planner sits right in your pocket—set goals, monitor progress, and stay inspired with curated workout content. Access audio and video sessions for HIIT, cardio, strength training, running, cycling, yoga and more, all designed for you to complete at your own pace from home.

TRACK YOUR HEART HEALTH: Keep tabs on your cardiovascular wellness with 24/7 heart rate monitoring on compatible devices. Review heart rhythm patterns, understand your resting heart rate trends, and analyze time spent in different heart rate zones during exercise sessions.

SLEEP BETTER: Learn about your sleep quality through detailed metrics including sleep duration, sleep stages, and restless time. Set bedtime and wake-up reminders to maintain a consistent sleep schedule that supports your overall wellbeing.

STRESS LESS: Reduce anxiety and improve your mood with guided audio sessions, mindfulness practices, meditation, breathing exercises, and relaxing soundscapes designed to help you start your day centered and fall asleep peacefully.

EAT SMARTER: Take control of your nutrition with intuitive meal tracking and food logging. Monitor your protein, fat, fiber, and carbohydrate intake to support weight management and long-term health goals.

UNLOCK PREMIUM FEATURES: Upgrade to Fitbit Premium for advanced guidance and expert coaching. Get your Daily Readiness Score to optimize workout timing, access an extensive library of trainer-led workouts and meditation sessions, review detailed sleep analysis with monthly trends, and discover healthy recipes tailored to your nutrition objectives. Transform your health with Fitbit Premium's comprehensive support.